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Sport Courts

Boules (Petanque) Courts

Two newly added, open space Boules courts are available at Cavo Spada Luxury Resort and Spa! These courts are rectangular made of flattened earth and crushed stone, enclosed in back boards. The dimensions of our Boule courts are 15m x 4m, and they are suitable for tournaments. They will operate in 2014 season, in an effort to increase the available sporting activities provided to our guests. Boules-type games are popular in Northern West Europe. In those countries, boules games are often played in open spaces (town squares and parks) in villages and towns.
The Boule game is easy to play, enjoyable even if you are a new player playing with experts and suitable for all ages.

Multicourt

At Cavo Spada Luxury Resort & Spa operate a newly added multicourt. Our guests have the opportunity to play or do their training during their stay at our hotel in mini football, tennis and volley ball.

Indoor Fitness Center

A brand new indoor fitness center including a combo of number equipment is available at Cavo Spada Sports & Leisure Resort & Spa. Comprise the best elucidation for those who are looking for a complete fitness solution to feeling better and performing better. This is open all day and is complimentary for guest use.

Outdoor Fitness Center

The 2 newly added outdoor fitness centers operates at Cavo Spada Luxury Sports & Leisure Resort & Spa. These fitness centers are located next to the beach and at the sport’s club, offering the perfect way to exercise with Zumba, core, pilates, step, cross and more, out on a sunny day.

Health and retreat

Giannoulis – Cavo Spada Sports Club concentrates on your total health and wellness with progressive, aerobic exercise of moderate duration. Increase your energy and stamina while enhancing flexibility, posture, strength and a healthy range of motion.

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NEW MEDITERRANEAN OLYMPIC GYM
26m X 14m waterproofed roof, made with high quality fabric on iron structure. The height is 3.50m.
13m X 14m hard surface.
13m X 14m elastic surface.
60m X 3m tartan surface running track.
Eleiko crossfit wide range of bars.
8m X 3m height wall with 1 Eleiko dip Rack wall bar model knurled grip, 1 Eleiko chin rack wall bar model knurled grip and 1 wall bar steel.

WEIGHTS
5 Eleiko IWF Weightlifting warmup platforms
4 Eleiko Sport training set 181kg men
1 Eleiko sport training bar 20kg
4 Eleiko sport training bar 15kg
2 Eleiko Squat stand
4 Eleiko weightlifting warmup training disc rack
1 Eleiko brutal bench free standing
different weights
2 stands

FITNESS/AEROBICS
Zumba, core, pilates, step, cross and more.

SPINNING (extra charge)
10 Spinner bikes offer the best results when compared to any other cardio program.

SWIMMING POOL FOR AQUA AEROBICS AND SWIMMING LESSONS
Swimming is a great exercise and our lessons are social with the chance to meet others.

WALKING AND JOGGING
Friendly and safe environment for those guests who want to keep fit by taking up walking or jogging.

HORSE RIDING (extra charge)
Provide trail rides suitable to all ages, from complete beginners to experienced riders in a safe and enjoyable environment.

CYCLING (extra charge) From the cycling station in Cavo Spada you are able to rent a bike and discover the amazing wild Cretan nature like the ancient olive tree in Vouves village.

PADEL Tennis Court (extra charge)

SPA/WELLNESS (extra charge) Well designed spa, with top of the range facilities and professional personnel offering a choice of several treatments.

DIVING (extra charge) Diving instructors provide high quality of education and practice and all the necessary equipment.

OPEN AIR OBSTACLE COURSE (extra charge) To exercise your body in hard conditions.

For all available sports activities please check our detailed weekly activities program and timetable.

CARDIO MACHINES
2 Treadmils
2 Cycle exercisers
2 Crosstrainers
5 Concept2 Rower
10 spinning bikes
2 concept2 ski Erg

MACHINES
1 Back
1 Abs
1 Chest
1 Chins
1 Dips
1 leg extension
1 leg Curl
1 plate loaded pivot press
3 Training benches
2 flat benches
2 adjustable benches

FITNESS ACCESSORIES
Steps
Redcords
Medicin balls
Crossfit boxes
Yoga mats
3 Wall bar wood
Weight bars and plates

PILATES BALLS 32
MEDICAL BALLS 4KG 2
MEDICAL BALLS 6KG 3
MEDICAL BALLS 8KG 2
MEDICAL BALLS 10KG 3
KETTLEBELLS 4KG 2
KETTLEBELLS 8KG 2
KETTLEBELLS 12KG 2
KETTLEBELLS 16KG 2
KETTLEBELLS 20KG 2
KETTLEBELLS 24KG 2
KETTLEBELLS 28KG 2
KETTLEBELLS 32 KG 2
BOXING PADS 6
BOXING GLOVES 20 PAIRS
BOXING MITS 12 PAIRS
ELEIKO WEIGHT RACKS 5
ELEIKO PLATFORMS 5
ELEIKO WEIGHTS 0,5KG 10
ELEIKO BARS 15KG 5
ELEIKO BARS 20KG 5
ELEIKO WEIGHTS 1KG 10
ELEIKO WEIGHTS 1,5KG 10
ELEIKO WEIGHTS 2KG 10
ELEIKO WEIGHTS 2,5KG 10
ELEIKO WEIGHTS 5KG 10
ELEIKO WEIGHTS 10KG 16
ELEIKO WEIGHTS 15KG 16
ELEIKO WEIGHTS 20KG 12
ELEIKO WEIGHTS 25KG 4
ELEIKO BELT 1
FOAM ROLLS 7
CROSSFIT BOXES 8
STEPS 20
TRX BANDS 14
RUBBER BANDS 20
CORE STICKS 21
SWING STICKS 13
JUMP ROPES 9
BIG HEAVY ROPE 1
GREY SMALL MATS 36
YOGA MATS 103
HURDLES 10
WEIGHT BARS 19
WEIGHTS 1.25KG 37
WEIGHTS 2.5KG 38
WEIGHTS 5KG 33
VOLLEY BALLS 2
FOOTBALL 1
BEACHVOLLEY BALLS 2
WALKING STICKS 105CM 5 PAIRS ONE SIZE
WALKING STICKS 115CM 5 PAIRS ONE SIZE
WALKING STICKS 125CM 5 PAIRS
WALKING STICKS 130CM 7 PAIRS
WALKING STICKS 135CM 4 PAIRS
WALKING STICKS 140CM 4 PAIRS

CAVO SPADA DPA & JS EXTERNAL 1

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